BEAUTY IS THE BEHOLDER

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”  (Audrey Hepburn) I am immensely proud to announce the newest face of A Smile Like Yours Photography. Kasandra L. Shilman was accepted into our internship program today. […]

“It is our choices, Harry, that show what we truly are, far more than our abilities.” ― J.K. Rowling, Harry Potter and the Chamber of Secrets

RUN TODAY! PINTS BARN @6:00 114 E St SW, Tumwater, WA 98501 This post is for Kimberly Ames who wrote to say she loves me, but also that she declines.. “Amber Garibay I will be thinking of you today and my fat ass will be sobbing for not running!” My dear friend. I love you more than you […]

WOULD YOU LIKE TO GAIN A NEW, FIT, BODY???

AMBER GARIBAY: I lost all of my weight, 70 pounds, in seven months by eating lean protein, fresh vegetables, whole grain and lentils, combined with fresh fruit, and tons of flavor. NO GIMMICKS OR WEIGHT LOSS PRODUCTS USED. It has been nearly two years, and I am still actively involved in my healthy lifestyle. Current […]

“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.” (Albert Schweitzer)

CHEERS TO GOOD FRIENDS AND PEOPLE ♥ ♥ It has been a magical day, and I had a kick ass workout!! Thinking of Brianne McMurray, Marisa Rota Noonan, and Kristin Rivas Nguyen this evening (and many more). All three VERY SEXY ladies have been making me proud with their fitness. Today I reunited with a friend I lost because […]

“The way to fight a woman is with your hat. Grab it and run. ” (John Barrymore)

This blog was written APRIL 14, 2011 THE PRICE OF SUCCESS IN A HOME-BASED SMALL BUSINESS: Life is what takes me away from fitness, from health. This past week I have been mired in it. There has not been time for anything except for the battle, the CRISIS. Yes, that is how someone described my life this […]

“Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” (Mother Teresa)

  “I have Divinity in me… I have greatness within me. I attract into my life that which I believe I am.” CLICK HERE FOR SOURCE.     

I don’t want my head attached to a FAT body

I chuckled yesterday when Kristin told me that I could post a few of her BEFORE pictures if I  ”felt the need”. She said it was “OK” as long as I chopped off her head……. Michelangelo Merisi da Caravaggio Why would I ever remove such a beautiful face I looked at the photos I took […]

FIT TIP FOR FATTY: prepare to be hungry

CARNIVORE’S CARE Tip of the day: Pick one day a week and precook all the meat you are going to use for the week. YOU MUST ALWAYS HAVE READY MADE FOOD ON HAND- ESPECIALLY PROTEIN!!! Amber Garibay’s CHOICE: chicken breasts, ground turkey, thin cut pork chops, and yes……. I do love steak.

SEXERCISE: How I Turned My Sex Life Into an Exercise Routine

Written by C. MARIA MCMILLAN “First, I needed a plan. I was shocked by the lack of information on sexercise. Most of the books were distasteful self-published works from nostalgic swingers. As a modern sexerciser, I would need to construct my own approach. My grand experiment would last fourteen days. I would perform aerobic sexercises for 30 […]

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